I'm going to start this post now and keep adding a bit over the next few hours.
It's two am and I set my alarm to pump. I have been getting mixed information on whether I should be doing that but I figure trying it can't hurt.
My supply has sucked. For the first five days I just assumed it was because it wasn't coming in very fast. But now on day seven I'm starting to worry...get discouraged and frustrated. I'm lucky to get a tablespoon each time I pump. My right side is stronger than my left and the left is showing no real signs of catching up.
I've been googling and even got a book from the lending library about producing more milk. Most of the crap is about actually feeding a baby not exclusively pumping. I can't find anything about exclusively pumping. And what I do find is not encouraging information.
What I have found is that all of the following are reasons I specifically may have supply issues:
1. Premature birth
2. C-Section
3. Administration of Magnesium Sulfate (after my delivery for my blood pressure)
4. Administration of betamethasone (steroids)
5. PCOS (hormonal issues)
6. Need for fertility treatments
7. Gestational diabetes
8. Stress (ummm...how to avoid this one???)
I think that's it...long enough list for you? And on top of that, not being able to touch my baby doesn't help either. Skin to skin contact should supposedly help but I don't know when that's going to be yet. :(
I tried calling the lactation consultant today and the ICN paged her and she didn't answer her page in the almost two hours I waited for her. Now that's encouraging. :(
It made me cry to come back from the pumping room and still not have seen her and yet had another slow pumping session. On top of that, there was another mom in the room pumping one side who filled a bottle. Wtf? I know I can't compare but seriously, wtf? Not fair.
I have said from the very very beginning of our pregnancy journey that this is the one thing I really wanted to do for my children and was determined to do it. And now more than ever I know this is so important for Sammy and I don't feel like its enough! It's the only thing I feel like I can do with Sammy in ICN and I'm not even good at it! Sigh....
And see so now I was going to stops post there since I was done pumping and try to sleep...problem is I'm now wide awake. Ugh!!!
So let's continue...I am starting to think that food is definitely part of the problem. The mag sulfate really killed my appetite. And then being a stressed mess with two sick babies and then the loss of Andrew killed my appetite too. Now that I've been eating more and more often I do see a bit of a difference in my milk but not much. And I don't know whether that difference is because of time or food or both. :-S
Things I've tried and results:
1. Eating more (see above)
2. Watching tv and relaxing - no significant difference
3. Pumping right after spending time with Sammy - I feel the urge to pump in my breasts after being with him but don't feel it necessarily increases my supply
4. Pumping room after spending significant time with Sammy - only tried it once and the combination of waiting for the LC who didn't show and knowing other moms aren't experiencing the same issue just stressed me more and no significant difference.
5. Pumping next to Sammy - I find this the most effective as it is the most relaxing for sure, but I don't find it significantly increases my supply at all.
6. Pumping longer and more often - no real difference at all.
What frustrates me about pumping and makes me just want to give up:
1. All time consuming! A 15 minute pump session takes actually 30 minutes between getting set up and then cleaning up.
2. Cleaning up - washing all the parts and pieces is a pain in the ass. I gave in and bought a second set of supplies (one for travel, one for not). Also I received the tip from a former NICU mom to put the bottles in the fridge in between instead of washing. I do this st night to save me some zzzs (though as you can tell this doesn't really matter when one can't sleep anyways).
3. Jealousy over my production compared to other moms I see in the ICN bringing bottles of milk from one session. I am so scared to waste even one drop.
4. Can be painful. No matter what setting I try I can't find a setting that seems to work for both breasts but due to 1 above I am not feeling like doing two separate sessions. I have finally bought some lanolin to rub on my nipples to help. I also started trying to use the next size up of flange but I don't know that it's right, do another reason to talk to the LC.
5. Not feeling supported. Cam is great and helps clean bottles and pieces when I ask. And when he sees or I tell him I'm frustrated he is very supportive and encouraging. However, I haven't felt a lot of support at the hospital at all. The nurses are fine with me pumping there but then when I give them the milk after they don't really ask how it's going or say anything. I feel like they should know if I'm supplying enough and give me some feedback even if that is to contact the LC. But then we see how well that worked yesterday when I tried to do it on my own...another unsupportive feeling. All the NICU moms and friends I have shared with that I'm pumping have been supportive too but it just doesn't feel like enough and isn't the support I feel I need right now.
I feel like I am probably looking for a quick fix but I feel like if I don't establish a good supply now I won't get the experience of nursing that I feel is so much a part of the mom experience I wanted. And this is an experience I don't have to give up if I can get help early as far as I understand. I just am so discouraged right now!! :(
Here's hoping that the LC actually responds to her page tomorrow...I'm going to get some sleep in hopes that will increase my supply some...